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Brianna Approved

En podcast av: Dr. Brianna Diorio

Our American listeners can also listen to Brianna Approved at our American site

84 Avsnitt

Episode 82 - The Currency of Your Life: Time, Energy, Perspective
Publicerades 2025-07-22

Episode 81 – The Psychology of Post Traumatic Growth
Publicerades 2025-06-16
Episode 80- Cognitive & Ego Loops: Why You’re Stuck in the Same Thought Patterns (and How to Break Them)
Publicerades 2025-05-06
Episode 79 - High Achiever Burnout & The Productivity Trap
Publicerades 2025-03-15
Episode 78 - The (Neuro)Science of Intentional Change & Habit Formation
Publicerades 2025-02-13
Episode 77 - Transformational Vocabulary: The Power of Words in Shaping Your Reality
Publicerades 2025-01-13
Episode 76- John Scafiddi Jr, Creative Director At War World Worldwide
Publicerades 2025-01-06
Episode 75 - Positive Psychology & The Art of Happiness
Publicerades 2024-11-19
Episode 74- Understanding How Your Menstrual Cycle, Mood and Skin Health Are Connected
Publicerades 2024-10-20
Episode 73 - Sleep Health, Circadian Rhythm & Sleep Cycles
Publicerades 2024-10-11
Episode 72 - Steven Kahn, Product Development Scientist at Onnit
Publicerades 2024-08-22
Episode 71- Daryl Nault, Integrative Health Research Expert
Publicerades 2024-08-01
Episode 70- The Science of Vibes & Nervous System Co-Regulation
Publicerades 2024-07-23
Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa
Publicerades 2024-06-17
Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach
Publicerades 2024-06-10
Episode 67 - Berberine, Not Nature’s Ozempic, But an Amazing Plant Compound & GLP-1 Basics
Publicerades 2024-05-27
Episode 66 - Isaiah Frizzelle, Behavior Change Specialist: Trickle Down Therapy
Publicerades 2024-05-15
Episode 65- Trickle Down Therapy with Doreen Korba, Psychologist & Business Coach
Publicerades 2024-05-05
Episode 64- The Neuroscience Behind Doing Hard Things
Publicerades 2024-04-25
Episode 63 - Brendan Vermeire, Metabolic Solutions CEO & Creator of The Mental M.A.P™️
Publicerades 2024-03-25

A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.

84 Avsnitt

Episode 82 - The Currency of Your Life: Time, Energy, Perspective

Episode 81 – The Psychology of Post Traumatic Growth

Episode 80- Cognitive & Ego Loops: Why You’re Stuck in the Same Thought Patterns (and How to Break Them)

Episode 79 - High Achiever Burnout & The Productivity Trap

Episode 78 - The (Neuro)Science of Intentional Change & Habit Formation

Episode 77 - Transformational Vocabulary: The Power of Words in Shaping Your Reality

Episode 76- John Scafiddi Jr, Creative Director At War World Worldwide

Episode 75 - Positive Psychology & The Art of Happiness

Episode 74- Understanding How Your Menstrual Cycle, Mood and Skin Health Are Connected

Episode 73 - Sleep Health, Circadian Rhythm & Sleep Cycles

Episode 72 - Steven Kahn, Product Development Scientist at Onnit

Episode 71- Daryl Nault, Integrative Health Research Expert

Episode 70- The Science of Vibes & Nervous System Co-Regulation

Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa

Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach

Episode 67 - Berberine, Not Nature’s Ozempic, But an Amazing Plant Compound & GLP-1 Basics

Episode 66 - Isaiah Frizzelle, Behavior Change Specialist: Trickle Down Therapy

Episode 65- Trickle Down Therapy with Doreen Korba, Psychologist & Business Coach

Episode 64- The Neuroscience Behind Doing Hard Things

Episode 63 - Brendan Vermeire, Metabolic Solutions CEO & Creator of The Mental M.A.P™️