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DFTW

En podcast av: Michael Head

Our American listeners can also listen to DFTW at our American site

46 Avsnitt

DFTW - 44 How To Set Boundaries (Without Guilt)
Publicerades 2024-08-06

Michael Head is a Christian Life Coach Who Coaches People To Go From Overwhelmed to Overcomer: Discover how Christian Life Coaching can help you to reclaim the joy you deserve, by focusing on your Mind, Body and Spirit.The Phrase "Don't Forget to Write" (DFTW) is a reminder that sometimes the most hurtful things you have heard can actually be the words that set you free. With the "Don't Forget to Write" Podcast, Michael Head gives personal views on spirituality, mental health, family and more. The more that we know ourselves the more we are able to impact those around us. Connect with me here // MichaelHead.org // Instagram - @_michael_head_ // michaelhead33@gmail.com

46 Avsnitt

DFTW - 44 How To Set Boundaries (Without Guilt)

DFTW - 43 Overcoming Food Cravings and Addiction

DFTW - 42 Dealing With Stress At Work And 7 Tips to Overcome

DFTW - 41 Transforming Pain to Hope: My Journey at Onsite Trauma Center // Milestones

DFTW - 40 My Life Update: New Beginnings and Big Changes

DFTW - 39 In the Eye of the Storm: Embracing Anxiety with Strength With These 7 Coping Skills

DFTW 38 - Dealing With Being Physically Shut Down & The Epstein-Barr Virus

DFTW 37 - The Four F's // Identifying Your Trauma Response From Your Experience (Fight, Flight, Freeze, Fawn)

DFTW 36 - My Story... To Give You Hope For Healing & Happy New Year!

DFTW 35 - How To Talk to Kids and Others About Shootings, Shock, and Trauma With Hope

DFTW - Bonus Episode - From Egypt - Being Used for Christ in an Islamic Country

DFTW 34 - Cancel Culture Cant Cancel YOUR Voice

DFTW 33 - Take Ya-But Out AND Watch How Your Communication Changes

DFTW 32 - You are not the issue, your mind might be.

DFTW 31 - Your attitude is EVERYTHING - 3 Ways to improve it!

DFTW 30 - How is my insecurity impacting others?

DFTW 29 - What is difference in Service & Emotional Support dogs & whats the point?

DFTW 28 - Parents its time to be honest with your kids.

DFTW 27 - 5 Signs You May Need Help From A Therapist - YES YOU!

DFTW 26 - Children Of Narcissistic Parents & What Now?

DFTW 25 - Special Thanksgiving Episode With Holiday Stress & Anxiety

DFTW 24 - When you don't know what to say.. Do this...

DFTW 23 - To Heal Your Brain, You Need To Name The Pain.

DFTW 22 - LIFE UPDATE - Our Own Plans Never Work!

DFTW 21 - Comfort in Being Uncomfortable

DFTW 20 - Conceal, Don't Feel? Disney's Elsa Was So Wrong!

DFTW 19 - Intimacy vs Intensity

DFTW 18 - Racism = Sin & Keeping The Sabbath.

DFTW 17 - Korey Abram + Creativity, George Floyd, & Why I Unfollowed Everyone.

DFTW 16 - Losing 30 Lbs (Part 2) and Does Wearing Gloves really help?

DFTW 15 - Losing 30lbs and eating birthday cake that someone blew on. (Part 1)

DFTW 14 - Stop Having a Quiet Time! Start a Routine instead

DFTW 13 - Easter and Hitting The Wall

DFTW 12 - Just be honest, it is Covid, it’s 30 more days, and it is hard, PERIOD...

DFTW 11 - The good news about Covid-19!

DFTW 10 - Dear Christian / Leader / Human - You still say a hoax? How to stay grounded with the anxiety of the coronavirus and life.

DFTW 9 - EMDR Is Destroying my Anger & Sadness

DFTW 8 - Bombshell is an honest look at the truth and pain of trauma bonds.

DFTW 7 - Social Isolation is killing you and why social media isn't the problem.

DFTW 6 - Realizing it didn't start with you and your childhood was disrupted. Taking a hard look at trauma.

DFTW 5 - You are not what you do, or are you? How misplaced identity can be a source for burnout to seep in.

DFTW 4 - Therapy / Counseling? Yea right that is not for me, it’s only for the crazies!

DFTW 3 - Are You a Recovering Cynic, or Full Blown Cynic?

DFTW 2 - Intro to Michael Head & “Chameleon Living” (Conforming to what we think others want us to be)

DFTW 1 - “NO.” Is a complete sentence.

Trailer: Shaken Up