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Fitness Stuff (for normal people)

En podcast av: Tony and Marianna

OVER 1,200,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life

Our American listeners can also listen to Fitness Stuff (for normal people) at our American site

125 Avsnitt

6 Signs Your Favorite Influencer is Full of S***
Publicerades 2024-06-24

Fitness Stuff (for normal people)

125 Avsnitt

6 Signs Your Favorite Influencer is Full of S***

#124 // Taking Time Off The Gym

#123 // The Truth About “Cancer-Causing” Foods and Drinks

#122 // What's The BEST Training Split? (PPL vs. Full Body vs. Bro-Split vs. Upper/Lower)

#121 // How To Grow A Fitness Brand (our story)

#120 // Exploring Nicotine Benefits, Ephedrine for Fat Loss, Nutrition Labels, & Pelvic Floor (for men?)

#119 // Alcohol & Fat Loss, Building Muscle, Hormones, and More

#118 // Advanced Training Techniques (supersets, dropsets, long length partials, etc.)

#117 // The 5 Most Misunderstood Health Topics (Seed Oils, Sugar, Cortisol, etc.)

#116 // 5 Science Based Methods to Improve Your Relationship With Food

#115 // How to Lean Bulk (The Most Effective Way To Build Muscle)

#114 // Training to Failure, Mushroom Supplements, 3-Day Water Fasts, And DON'T Combine These Foods

#113 // The Top-10 SCAMS in Health & Fitness (Part 2)

#112 // The Top-10 SCAMS in Health & Fitness (Part 1)

#111 // Stubborn Fat, the Science of the Pump, Women on Steroids, and Yuka App

#110 // 5 Nutrition Rules To Live By

#109 // The 10 Training Commandments (10 rules for making progress in the gym)

#108 // Glute Growth Bible

#107 // The Science of Over Eating (and Binging) - 10 Evidence Based Tips

#105 // The Best Workout For Your Body Type, Colostrum Supplements, Food Dyes, and How to Get Your Partner to Start Working Out