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Healthy or Hoax

En podcast av: RNZ

We test the latest food & fitness trends. Are they good or gobbledygook?

Our American listeners can also listen to Healthy or Hoax at our American site

29 Avsnitt

Hormone Diets: Clickbait or the key to weightloss?
Publicerades 2024-02-26

Functional Fungi: Mushroom marvel or Money pit?
Publicerades 2024-02-19
Light therapy: Does red mean GO for getting rid of wrinkles?
Publicerades 2024-02-12
Sleep syncing & mouth taping: The solution to sleeplessness and snoring?
Publicerades 2024-02-06
Retro Walking: Fitness Find or Fad?
Publicerades 2024-01-29
Sound Healing: Restorative or ringing alarm bells?
Publicerades 2024-01-22
Healthy or Hoax is back for Season 4
Publicerades 2024-01-14
Collagen: Can pins or pills improve your health?
Publicerades 2021-04-05
Gastric Banding: Surgical vs Virtual
Publicerades 2021-03-29
DNA: Will a DNA-based diet help you fit your jeans?
Publicerades 2021-03-22
Cold Immersion Therapy: Will freezing free you up?
Publicerades 2021-03-15
CBD & Hemp: Can these contentious plants improve our skin?
Publicerades 2021-03-08
Waist trainers: Do they really work?
Publicerades 2021-03-01
Healthy or Hoax: Season 3 is on its way
Publicerades 2021-02-15
Fermented Foods: For or Against?
Publicerades 2020-08-31
Essential Oils: Can we live with or without them?
Publicerades 2020-08-24
Turmeric: Too Good to Be True?
Publicerades 2020-08-17
Shakti Mats: Pain or Gain?
Publicerades 2020-08-10
Fasting: The Quick Way to Better Health?
Publicerades 2020-08-03
Charcoal: Black gold?
Publicerades 2020-07-27
Coolsculpting: Can you really freeze your fat away?
Publicerades 2020-07-20
Introducing: Healthy or Hoax Season 2
Publicerades 2020-07-12
Is raw food better than cooked?
Publicerades 2017-07-05
Can you float your troubles away?
Publicerades 2017-06-28
Getting milk out of an almond
Publicerades 2017-06-21
What's really in your smoothie?
Publicerades 2017-06-15
Is high-intensity exercise too much of a good thing?
Publicerades 2017-06-07
Coconut oil - miracle cure or marketing hype?
Publicerades 2017-05-31
Introducing: Healthy or Hoax?
Publicerades 2017-05-30

We test the latest food & fitness trends. Are they good or gobbledygook?

29 Avsnitt

Hormone Diets: Clickbait or the key to weightloss?

Functional Fungi: Mushroom marvel or Money pit?

Light therapy: Does red mean GO for getting rid of wrinkles?

Sleep syncing & mouth taping: The solution to sleeplessness and snoring?

Retro Walking: Fitness Find or Fad?

Sound Healing: Restorative or ringing alarm bells?

Healthy or Hoax is back for Season 4

Collagen: Can pins or pills improve your health?

Gastric Banding: Surgical vs Virtual

DNA: Will a DNA-based diet help you fit your jeans?

Cold Immersion Therapy: Will freezing free you up?

CBD & Hemp: Can these contentious plants improve our skin?

Waist trainers: Do they really work?

Healthy or Hoax: Season 3 is on its way

Fermented Foods: For or Against?

Essential Oils: Can we live with or without them?

Turmeric: Too Good to Be True?

Shakti Mats: Pain or Gain?

Fasting: The Quick Way to Better Health?

Charcoal: Black gold?

Coolsculpting: Can you really freeze your fat away?

Introducing: Healthy or Hoax Season 2

Is raw food better than cooked?

Can you float your troubles away?

Getting milk out of an almond

What's really in your smoothie?

Is high-intensity exercise too much of a good thing?

Coconut oil - miracle cure or marketing hype?

Introducing: Healthy or Hoax?