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Wealth and Wellness University

En podcast av: Jacent

Our American listeners can also listen to Wealth and Wellness University at our American site

341 Avsnitt

How she CHANGED HER LIFE in 12 months
Publicerades 2025-01-21

How to Stop Impulse Spending and Build Generational for your kids in 2025
Publicerades 2025-01-10
How This Therapist Paid Off $10K Debt, Saved $8K, and Built Her Dream Practice in 6 Months!
Publicerades 2024-12-16
How to Stop Overspending and Save Big in Just 30 Days | Financial Freedom for High-Earning Women
Publicerades 2024-12-02
How she's turning her SALARY into FINANCIAL FREEDOM: Wealth building tips for women of color
Publicerades 2024-10-27
Finding the perfect BALANCE between SPENDING AND SAVING
Publicerades 2024-10-10
How she's GROWING HER BUSINESS by REWIRING HER MONEY MINDSET
Publicerades 2024-10-10
The trick that helped me pay off $90,000
Publicerades 2024-09-18
How to TURN YOUR SALARY into GENERATIONAL WEALTH by rewiring your money mindset
Publicerades 2024-09-17
How to TURN YOUR SALARY into GENERATIONAL WEALTH by rewiring your money mindset
Publicerades 2024-09-17
7 Money habits KEEPING YOU POOR: Therapist explains how black women can create financial freedom
Publicerades 2024-09-05
The real reason you're not investing yet as a high earning woman
Publicerades 2024-08-24
How Rosy overcame Shame and Guilt on her Financial Journey
Publicerades 2024-08-16
The ultimate guide to simple saving for high earning women of color
Publicerades 2024-08-08
How Jaques achieved a 800 credit score in 12 months
Publicerades 2024-07-25
The 'more I make, more I spend' trap: Therapist explains how to break the cycle
Publicerades 2024-07-22
How Chef Stacey overcame financial fear to build generational wealth
Publicerades 2024-07-09
This is your sign
Publicerades 2024-03-09
$30,000 Saved In 6 months! How I Saved Money Fast
Publicerades 2023-11-30
Seven Figure Secrets Revealed
Publicerades 2023-09-07
Life Lessons From The Budgetnista
Publicerades 2023-09-06
Feeling overwhelmed? Quick tips to release the pressure
Publicerades 2023-09-05
Money Mindset Activity For Women
Publicerades 2023-09-03
The Key to Having More Patience
Publicerades 2023-09-03
Should you invest in the program?
Publicerades 2023-09-01
Motherhood and Money Q&A
Publicerades 2023-05-16
Jollina's Gems: Pregnancy, Birth & Postpartum
Publicerades 2023-05-14
Do you have a pay day plan?
Publicerades 2023-05-13
Start saving money faster
Publicerades 2023-05-12
Working hard won't make you wealthy
Publicerades 2023-05-11
Why motivation won't help you hit your money goals
Publicerades 2023-05-10
Fear of losing money is keeping you from having financial freedom
Publicerades 2023-05-09
Sunday Money Checklist
Publicerades 2023-05-08
How to Easily Save Money Faster
Publicerades 2023-05-07
How to save $10,000 in 365 days
Publicerades 2023-05-05
3 reasons why you make good money and spend it all
Publicerades 2023-05-04
Fear of judgment is holding you back
Publicerades 2023-05-03
The secret to my success as a busy mom
Publicerades 2023-05-03
Before budgeting do this
Publicerades 2023-05-01
INCONSISTENT to Hitting ALL Her Goals
Publicerades 2023-03-21
Mykails Gems: The Boujie Budgeter
Publicerades 2023-01-23
How to pay off debt fast in 2023
Publicerades 2023-01-07
Instead Of Creating Goals, Do This
Publicerades 2022-12-31
Top 3 Money Habits For Success In 2023
Publicerades 2022-12-23
Mandi's Gems: $30,000 to $300,000 How to Increase Your Income in Your 9-5
Publicerades 2022-12-20
The Fast Pass to Financial Freedom
Publicerades 2022-12-11
Marriage and Money: Self Podcast Sneak Peek
Publicerades 2022-12-07
Zeahlot's Gems: How to Handle Life's Hardest Transitions
Publicerades 2022-12-05
Holiday Money Saving Tips
Publicerades 2022-12-04
How to Handle Holiday Burnout
Publicerades 2022-12-01
Rosie's Gems: Burnt Out Pharmacist To Multiple Six Figure Business Woman
Publicerades 2022-11-28
Black Friday Budget
Publicerades 2022-11-25
Is Emotional Eating Keeping You Broke?
Publicerades 2022-11-25
Sabrina's Gems: Grieving in Gratitude
Publicerades 2022-11-21
How to Finish the Year Off Strong Financially
Publicerades 2022-11-20
How To Stop Self Sabotage
Publicerades 2022-11-17
Alfa's Gems: How To Parent In Prosperity
Publicerades 2022-11-15
How To Stop Impulse Spending
Publicerades 2022-11-11
Jamee's Gems: How To Become A Saver
Publicerades 2022-10-13
King Ashley Ann's Gems: How To Monetize Your Social Media
Publicerades 2022-10-05
Chantelle's Gems: Taking Your Voice Back
Publicerades 2022-09-06
How To Transform Your Life
Publicerades 2022-08-06
Alaina's Gems: Owning Your Genius
Publicerades 2022-07-22
Kelley's Gems: Trust, Flow, Let It Go
Publicerades 2022-07-13
April's Gems: 6 Figure Income, 7 Figure Net Worth
Publicerades 2022-07-04
Ashley's Gems: Wake Up Expecting
Publicerades 2022-06-27
TJ's Gems: Cash Flow Management & Business Banking
Publicerades 2022-06-20
When Things Go Wrong, Don’t Quit
Publicerades 2022-06-18
Yese's Gems: Ditching Disordered Eating
Publicerades 2022-06-13
Janelle's Gems: Excuses or Execution? You Choose!
Publicerades 2022-06-06
Amber's Gems: Taking A Breath Saved Me
Publicerades 2022-05-31
Rachelle's Gems: Being Who You Really Are Instead Of Who You Become In Survival Mode
Publicerades 2022-05-26
Alison's Gems: Finding Your Relationship Resolution
Publicerades 2022-05-16
Alejandra's Gems: Take The Hint!
Publicerades 2022-05-09
Brandyn's Gems: Slaying Debt One Step At A Time
Publicerades 2022-05-02
Novella's Gems: Feel The Fear And Do It Anyway
Publicerades 2022-04-25
Regard's Gems: Find Balance and Avoid Burnout
Publicerades 2022-04-19
Shida's Gems: The Beginnings of Investing
Publicerades 2022-04-13
Fabiola's Gems: Embracing The Inner Creative
Publicerades 2022-04-04
Samantha's Gems: Holistic Practices For Better Health
Publicerades 2022-03-28
Kristyn's Gems: The Silent Force Behind The Dream
Publicerades 2022-03-21
Da-zha's Gems: Get Out Of Your Own Way
Publicerades 2022-03-14
Laurelle's Gems: The Coach With A Coach
Publicerades 2022-03-10
Andrea's Gems: Leveraging Social Media To Grow Your Business
Publicerades 2022-02-24
Cherette's Gems: Creating Consistent Healthy Habits
Publicerades 2022-02-16
Anne-Lyse Gems: Creating A Legacy!
Publicerades 2022-02-09
Ariel's Gems: Insurance & Increasing Your Income
Publicerades 2022-01-11
Claudia's Gems: The Power of Negotiating ($100K Salary Increases!)
Publicerades 2022-01-03
Gigi's Gems: First Gen American, College Graduate, and White Collar Professional!
Publicerades 2021-12-31
Tamika's Gems: Optimum by Nita
Publicerades 2021-12-20
Kelley's Gems: U BETTER Sing!
Publicerades 2021-12-13
Save $1,000 In 30 Days
Publicerades 2021-12-08
Shanelle's Gems: Coaching With Integrity
Publicerades 2021-12-06
3 Signs You You're Not Ready For A Relationship
Publicerades 2021-12-03
How To Stress Less
Publicerades 2021-12-02
Nike's Gems: Building Legacy Businesses
Publicerades 2021-11-29
Carla's Gems: Coached By Carla
Publicerades 2021-11-24
How To Save Thousands By New Years
Publicerades 2021-11-15
How To Manage The Fear Of Being Alone
Publicerades 2021-11-11
Melissa's Gems: Luxury Sustainability
Publicerades 2021-11-01

A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist turned Money Mindset Strategist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem. The show is in no way substitute for therapy.

341 Avsnitt

How she CHANGED HER LIFE in 12 months

How to Stop Impulse Spending and Build Generational for your kids in 2025

How This Therapist Paid Off $10K Debt, Saved $8K, and Built Her Dream Practice in 6 Months!

How to Stop Overspending and Save Big in Just 30 Days | Financial Freedom for High-Earning Women

How she's turning her SALARY into FINANCIAL FREEDOM: Wealth building tips for women of color

Finding the perfect BALANCE between SPENDING AND SAVING

How she's GROWING HER BUSINESS by REWIRING HER MONEY MINDSET

The trick that helped me pay off $90,000

How to TURN YOUR SALARY into GENERATIONAL WEALTH by rewiring your money mindset

How to TURN YOUR SALARY into GENERATIONAL WEALTH by rewiring your money mindset

7 Money habits KEEPING YOU POOR: Therapist explains how black women can create financial freedom

The real reason you're not investing yet as a high earning woman

How Rosy overcame Shame and Guilt on her Financial Journey

The ultimate guide to simple saving for high earning women of color

How Jaques achieved a 800 credit score in 12 months

The 'more I make, more I spend' trap: Therapist explains how to break the cycle

How Chef Stacey overcame financial fear to build generational wealth

This is your sign

$30,000 Saved In 6 months! How I Saved Money Fast

Seven Figure Secrets Revealed

Life Lessons From The Budgetnista

Feeling overwhelmed? Quick tips to release the pressure

Money Mindset Activity For Women

The Key to Having More Patience

Should you invest in the program?

Motherhood and Money Q&A

Jollina's Gems: Pregnancy, Birth & Postpartum

Do you have a pay day plan?

Start saving money faster

Working hard won't make you wealthy

Why motivation won't help you hit your money goals

Fear of losing money is keeping you from having financial freedom

Sunday Money Checklist

How to Easily Save Money Faster

How to save $10,000 in 365 days

3 reasons why you make good money and spend it all

Fear of judgment is holding you back

The secret to my success as a busy mom

Before budgeting do this

INCONSISTENT to Hitting ALL Her Goals

Mykails Gems: The Boujie Budgeter

How to pay off debt fast in 2023

Instead Of Creating Goals, Do This

Top 3 Money Habits For Success In 2023

Mandi's Gems: $30,000 to $300,000 How to Increase Your Income in Your 9-5

The Fast Pass to Financial Freedom

Marriage and Money: Self Podcast Sneak Peek

Zeahlot's Gems: How to Handle Life's Hardest Transitions

Holiday Money Saving Tips

How to Handle Holiday Burnout

Rosie's Gems: Burnt Out Pharmacist To Multiple Six Figure Business Woman

Black Friday Budget

Is Emotional Eating Keeping You Broke?

Sabrina's Gems: Grieving in Gratitude

How to Finish the Year Off Strong Financially

How To Stop Self Sabotage

Alfa's Gems: How To Parent In Prosperity

How To Stop Impulse Spending

Jamee's Gems: How To Become A Saver

King Ashley Ann's Gems: How To Monetize Your Social Media

Chantelle's Gems: Taking Your Voice Back

How To Transform Your Life

Alaina's Gems: Owning Your Genius

Kelley's Gems: Trust, Flow, Let It Go

April's Gems: 6 Figure Income, 7 Figure Net Worth

Ashley's Gems: Wake Up Expecting

TJ's Gems: Cash Flow Management & Business Banking

When Things Go Wrong, Don’t Quit

Yese's Gems: Ditching Disordered Eating

Janelle's Gems: Excuses or Execution? You Choose!

Amber's Gems: Taking A Breath Saved Me

Rachelle's Gems: Being Who You Really Are Instead Of Who You Become In Survival Mode

Alison's Gems: Finding Your Relationship Resolution

Alejandra's Gems: Take The Hint!

Brandyn's Gems: Slaying Debt One Step At A Time

Novella's Gems: Feel The Fear And Do It Anyway

Regard's Gems: Find Balance and Avoid Burnout

Shida's Gems: The Beginnings of Investing

Fabiola's Gems: Embracing The Inner Creative