Prova Storytel gratis i 30 dagar Ett universum fyllt av ljudböcker, klicka här för att komma igång

Lane 9 Project

En podcast av: Lane 9 Project

Lane 9 Project is a community dedicated to educating active womxn, and their support systems, on issues including reproductive health, eating disorder treatment and recovery, and sport.

Our American listeners can also listen to Lane 9 Project at our American site

309 Avsnitt

Erin McDonald: From Rigidity and Restricting to Running Her Fastest Times, and Getting Her Life Back
Publicerades 2025-10-23

Nutrition Support for College Athletes with former D1 Athlete Lauren Segal RDN
Publicerades 2025-10-16
"We Loved to Run" author, Stephanie Reents, on Women's Cross Country teams and their stories
Publicerades 2025-10-09
Jess Cerra: Former Pro Cyclist & Nutrition Entrepreneur on Body Image, Disordered Eating in Cycling, and Joining Alete Active Nutrition
Publicerades 2025-10-02
Periods & Nutrition Q&A: How to know if "a lot" is "enough" for energy availability
Publicerades 2025-09-25
Leah Avery DPT with Coaching Advice to Avoid Overtraining
Publicerades 2025-09-18
Maddie Alm RDN on REDs Without Disordered Eating and Body Changes After Pro Running
Publicerades 2025-09-11
Jenny Grimshaw on how Understanding ARFID, Food Intolerances, and Anxiety Changed her Running
Publicerades 2025-09-04
Kaleigh Cornelison on Teens in Sport & Social Media Use, and How to Talk About Eating Disorders with Loved Ones
Publicerades 2025-08-28
Stevie Lyn Smith RDN Knows You Can Eat More Carbs, and Why Breaks from Training are so Important for Athletes
Publicerades 2025-08-21
Coach Asia aka Brown Bambi, from Sprinting 400m Hurdles to World Marathon Majors
Publicerades 2025-08-14
Eating Disorder treatment to Collegiate Running, Perinatal Running, and a Double Mastectomy with Coach Maddie Barrett
Publicerades 2025-08-08
OCD in Eating Disorders and Sport with therapist Hannah de Groot
Publicerades 2025-07-31
Kassidy Johnson RDN on the Fear of Weight Gain & Competing While Unsponsored
Publicerades 2025-07-24
When diet culture meets running culture with Zoë Rom & Kylee Van Horn
Publicerades 2025-07-17
Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons
Publicerades 2025-07-10
Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports
Publicerades 2025-07-03
Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN
Publicerades 2025-06-19
Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body
Publicerades 2025-06-12
Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health
Publicerades 2025-06-05

Lane 9 Project is a community dedicated to educating active womxn, and their support systems, on issues including reproductive health, eating disorder treatment and recovery, and sport.

309 Avsnitt

Erin McDonald: From Rigidity and Restricting to Running Her Fastest Times, and Getting Her Life Back

Nutrition Support for College Athletes with former D1 Athlete Lauren Segal RDN

"We Loved to Run" author, Stephanie Reents, on Women's Cross Country teams and their stories

Jess Cerra: Former Pro Cyclist & Nutrition Entrepreneur on Body Image, Disordered Eating in Cycling, and Joining Alete Active Nutrition

Periods & Nutrition Q&A: How to know if "a lot" is "enough" for energy availability

Leah Avery DPT with Coaching Advice to Avoid Overtraining

Maddie Alm RDN on REDs Without Disordered Eating and Body Changes After Pro Running

Jenny Grimshaw on how Understanding ARFID, Food Intolerances, and Anxiety Changed her Running

Kaleigh Cornelison on Teens in Sport & Social Media Use, and How to Talk About Eating Disorders with Loved Ones

Stevie Lyn Smith RDN Knows You Can Eat More Carbs, and Why Breaks from Training are so Important for Athletes

Coach Asia aka Brown Bambi, from Sprinting 400m Hurdles to World Marathon Majors

Eating Disorder treatment to Collegiate Running, Perinatal Running, and a Double Mastectomy with Coach Maddie Barrett

OCD in Eating Disorders and Sport with therapist Hannah de Groot

Kassidy Johnson RDN on the Fear of Weight Gain & Competing While Unsponsored

When diet culture meets running culture with Zoë Rom & Kylee Van Horn

Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons

Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports

Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN

Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body

Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health