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SEMIPRO CYCLING

En podcast av: Damian Ruse

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade

254 Avsnitt

Want to Live Longer? Sign Up for That Cycling Event Now!
Publicerades 2025-03-21

The Knock That Changed Everything
Publicerades 2025-03-14
Breath-Holding, Doping, and the Truth About Cycling Performance
Publicerades 2025-03-07
They Never Saw It Coming
Publicerades 2025-02-28
The Mistake That Cost Him the Race
Publicerades 2025-02-21
Two Riders, Two Paths: The Difference Between Super Champions and Almost Champions
Publicerades 2025-02-14
The Shift That Changed Everything for One Cyclist
Publicerades 2025-02-07
Caffeine might not enhance performance for everyone!
Publicerades 2025-01-31
INEOS using aero undershirts and the Vuelta stuff you missed
Publicerades 2023-09-02
How Much Do Pro Cyclists Make? Shimano 105 12-Speed Mechanical?
Publicerades 2023-09-02
"From 'Little Guy' to Leader" Jonas Vingegaard Interview
Publicerades 2023-09-02
Did Fairings Help Jonas Vingegaard Win the Tour de France?
Publicerades 2023-09-02
Did Tramadol Help Nairo Quintana at the Tour de France?
Publicerades 2023-09-02
What is the Specialized Speed Sniffer? And what is Peter Sagan doing in Retirement?
Publicerades 2023-09-02
The surprising reason Pro MTB rider uses gum before a race
Publicerades 2023-09-02
Pro Cyclist: Jai Hindley - The making of a Giro d'Italia winner
Publicerades 2022-07-20
Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 2 of 2
Publicerades 2022-06-23
Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 1 of 2
Publicerades 2022-05-28
Cycling Performance Club: Dr. Elisabetta Borgia- A new emphasis and approach to sport psychology in cycling performance
Publicerades 2022-05-16
Cycling Performance Club: Luke Plapp - From world class track cyclist to World Tour road racer
Publicerades 2022-05-06

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

254 Avsnitt

Want to Live Longer? Sign Up for That Cycling Event Now!

The Knock That Changed Everything

Breath-Holding, Doping, and the Truth About Cycling Performance

They Never Saw It Coming

The Mistake That Cost Him the Race

Two Riders, Two Paths: The Difference Between Super Champions and Almost Champions

The Shift That Changed Everything for One Cyclist

Caffeine might not enhance performance for everyone!

INEOS using aero undershirts and the Vuelta stuff you missed

How Much Do Pro Cyclists Make? Shimano 105 12-Speed Mechanical?

"From 'Little Guy' to Leader" Jonas Vingegaard Interview

Did Fairings Help Jonas Vingegaard Win the Tour de France?

Did Tramadol Help Nairo Quintana at the Tour de France?

What is the Specialized Speed Sniffer? And what is Peter Sagan doing in Retirement?

The surprising reason Pro MTB rider uses gum before a race

Pro Cyclist: Jai Hindley - The making of a Giro d'Italia winner

Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 2 of 2

Cycling Performance Club: Dr. Teun van Erp - How do World Tour cyclists actually train and perform in races? - Part 1 of 2

Cycling Performance Club: Dr. Elisabetta Borgia- A new emphasis and approach to sport psychology in cycling performance

Cycling Performance Club: Luke Plapp - From world class track cyclist to World Tour road racer