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Dialed Health

En podcast av: Derek Teel

Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry

Our American listeners can also listen to Dialed Health at our American site

216 Avsnitt

209: Fat Loss Strategies For Cyclists With Advanced Sports Dietitian Dr. Gemma Sampson
Publicerades 2025-04-10

208: The President Of TrainingPeaks Lee Gerakos On AI Vs. Human Intelligence And The Evolution Of Structured Training
Publicerades 2025-04-04
207: Levi Leipheimer Discusses The Evolution Of American Road Cycling, His Fondo, And The Most Important Data In Training
Publicerades 2025-03-28
206: My Current Training Schedule (Ride, Strength, Mobility, Run), 20lb Weight Fluctuations, & Modifications Post Injury
Publicerades 2025-03-21
205: Jack "The Ultra Cyclist" On Climbing 1 Million Meters In A Year, Why He Strength Trains, And Mental Health
Publicerades 2025-03-12
204: Alex Larson Nutrition Creates My Vitamin Cocktail and Her Top 5 Supplements For Endurance Athletes
Publicerades 2025-01-03
203: How To Improve Your Sleep Score, The Dialed Health Shred, And Building A Gym
Publicerades 2024-12-27
202: Asking My Chiropractor All Your Questions From Instagram - Dr. Daniel Saenz Of MVMT Matters
Publicerades 2024-12-19
201: Going From Good To Great, Finding Clarity, And Taking Action
Publicerades 2024-12-12
BTS: Pod Rebrand, TrainingPeaks, Merch, Events, & Secrets
Publicerades 2024-10-21
200. John Lindsey: Improving Cycling Potential Through Mobility and Core Work with The Movement Journey
Publicerades 2024-10-14
199. "Ultimate Fighter" To Unbound XL, Vince Murdock Is Moving Forward Through Adversity
Publicerades 2024-10-07
198. The Vegan Cyclist On Self Documenting His Canada to Mexico FKT & What He's Done To Build 20lbs Of Muscle
Publicerades 2024-09-30
197. Pushing Too Hard In Europe, Buying A Home, And Disneyland
Publicerades 2024-09-23
196. How Brennan Wertz Won Gravel National Champs & His Insane FTP Test
Publicerades 2024-09-16
195. Tristan Cardew: European Gran Fondos, Becoming A Cycling Content Creator, & Hallucinating During Ultras
Publicerades 2024-09-02
194. USA Road National Champion Sean Quinn Gives Us A Behind The Scenes Look At This Years Tour De France, His Strength Training Routine, & More
Publicerades 2024-08-26
❓FAQ Episode - How To Choose The Right Weight
Publicerades 2024-08-25
193 - Dr. Scott Frey: The Brain’s Impact on Athletic Performance, Conquering Mental Fatigue, and Strategies for Optimal Recovery
Publicerades 2024-08-09
192 - How To Choose The Right Strength Training Program For Your Cycling
Publicerades 2024-08-02

216 Avsnitt

209: Fat Loss Strategies For Cyclists With Advanced Sports Dietitian Dr. Gemma Sampson

208: The President Of TrainingPeaks Lee Gerakos On AI Vs. Human Intelligence And The Evolution Of Structured Training

207: Levi Leipheimer Discusses The Evolution Of American Road Cycling, His Fondo, And The Most Important Data In Training

206: My Current Training Schedule (Ride, Strength, Mobility, Run), 20lb Weight Fluctuations, & Modifications Post Injury

205: Jack "The Ultra Cyclist" On Climbing 1 Million Meters In A Year, Why He Strength Trains, And Mental Health

204: Alex Larson Nutrition Creates My Vitamin Cocktail and Her Top 5 Supplements For Endurance Athletes

203: How To Improve Your Sleep Score, The Dialed Health Shred, And Building A Gym

202: Asking My Chiropractor All Your Questions From Instagram - Dr. Daniel Saenz Of MVMT Matters

201: Going From Good To Great, Finding Clarity, And Taking Action

BTS: Pod Rebrand, TrainingPeaks, Merch, Events, & Secrets

200. John Lindsey: Improving Cycling Potential Through Mobility and Core Work with The Movement Journey

199. "Ultimate Fighter" To Unbound XL, Vince Murdock Is Moving Forward Through Adversity

198. The Vegan Cyclist On Self Documenting His Canada to Mexico FKT & What He's Done To Build 20lbs Of Muscle

197. Pushing Too Hard In Europe, Buying A Home, And Disneyland

196. How Brennan Wertz Won Gravel National Champs & His Insane FTP Test

195. Tristan Cardew: European Gran Fondos, Becoming A Cycling Content Creator, & Hallucinating During Ultras

194. USA Road National Champion Sean Quinn Gives Us A Behind The Scenes Look At This Years Tour De France, His Strength Training Routine, & More

❓FAQ Episode - How To Choose The Right Weight

193 - Dr. Scott Frey: The Brain’s Impact on Athletic Performance, Conquering Mental Fatigue, and Strategies for Optimal Recovery

192 - How To Choose The Right Strength Training Program For Your Cycling