Here, you are safe. Pour yourself a cup of tea. Take a deep breath. Do you know how to breathe? Are you kind to yourself? Is your body your priori-tea? Much like a good cup of tea, it takes time to become the best version of ourself. So, steep yourself in comfort, motivation and inspiration through this podcast! Tea with HB is for everyone who dreams of a better world. From physicality to mentality, let’s brew a new reality. See acast.com/privacy for privacy and opt-out information.