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The Body Pod

En podcast av: The Body Pod

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

Our American listeners can also listen to The Body Pod at our American site

82 Avsnitt

Breaking Through Perimenopause: Reclaiming Strength, Confidence, and Health After 50
Publicerades 2025-03-27

Mastering Menopause & Strength Training: Expert Insights with Selene Yeager
Publicerades 2025-03-18
Beginner, Intermediate, or Advanced? How to Assess Your Strength Training Level with Dr. Tony Boutagy
Publicerades 2025-03-13
Men, Women, Sleep, GLP-1 Agonists, and More with Kristen Holmes – PART TWO
Publicerades 2024-12-19
Surprising Differences in Research Between Men and Women with Kristen Holmes
Publicerades 2024-12-12
Revolutionizing Women’s Health: Dr. Amy Divaraniya on Fertility, Perimenopause, and the Power of Oova
Publicerades 2024-12-09
Should We Be Taking Estrogen, Progesterone, AND Testosterone with Dr. Heather Hirsch
Publicerades 2024-11-25
VO2 Max, Testosterone, Bone Health, Power, and Max Strength with the New HHF Programs
Publicerades 2024-11-18
Ultimate Skin Care Hacks with Australia’s Top Dermal Therapist, James Vivian
Publicerades 2024-11-14
Menopause Q & A with Dr. Jessica Shepherd: Expert Advice on Symptoms, Treatments & Wellness
Publicerades 2024-11-07
How to Heal from Toxic Relationships with Monica Yearwood: Understanding Trauma & Breaking Painful Cycles
Publicerades 2024-11-04
Women and Creatine: Everything You Need to Know w/ Dr. Darren Candow - Benefits, Myths & More
Publicerades 2024-10-31
Kettlebells vs. Barbells: Staying Strong for Life with Dr. Mike Hartle - Best Exercises & Tips
Publicerades 2024-10-28
How Gut Health and Diet Will Transform Your Skin w/ Celebrity Nutritionist Maria Marlowe
Publicerades 2024-10-24
Fitness Fads: Worth the Hype? w/ Dr. Tony Boutagy - Expert Insights on Women’s Fitness Trends
Publicerades 2024-10-21
Lifestyle Medicine with Breast Cancer Oncologist Dr. Amy Comander - Insights on Prevention & Treatment
Publicerades 2024-10-17
Peace, Power, and Mindset with Desi Bartlett - Finding Balance in Life, Fitness & Mindfulness
Publicerades 2024-10-14
Fat Loss Nutrition Guidelines for Menopausal Women: Part Two with Mikki Williden - Macronutrient Strategies & Food Timing
Publicerades 2024-10-10
Fat Loss Nutrition Guidelines for Menopausal Women: Part 1 with Mikki Williden - Food Timing & Tailored Strategies
Publicerades 2024-10-07
Scarcity vs. Abundance Mindset: Creating Wealth with Mastermind Shamina Taylor
Publicerades 2024-10-03

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

82 Avsnitt

Breaking Through Perimenopause: Reclaiming Strength, Confidence, and Health After 50

Mastering Menopause & Strength Training: Expert Insights with Selene Yeager

Beginner, Intermediate, or Advanced? How to Assess Your Strength Training Level with Dr. Tony Boutagy

Men, Women, Sleep, GLP-1 Agonists, and More with Kristen Holmes – PART TWO

Surprising Differences in Research Between Men and Women with Kristen Holmes

Revolutionizing Women’s Health: Dr. Amy Divaraniya on Fertility, Perimenopause, and the Power of Oova

Should We Be Taking Estrogen, Progesterone, AND Testosterone with Dr. Heather Hirsch

VO2 Max, Testosterone, Bone Health, Power, and Max Strength with the New HHF Programs

Ultimate Skin Care Hacks with Australia’s Top Dermal Therapist, James Vivian

Menopause Q & A with Dr. Jessica Shepherd: Expert Advice on Symptoms, Treatments & Wellness

How to Heal from Toxic Relationships with Monica Yearwood: Understanding Trauma & Breaking Painful Cycles

Women and Creatine: Everything You Need to Know w/ Dr. Darren Candow - Benefits, Myths & More

Kettlebells vs. Barbells: Staying Strong for Life with Dr. Mike Hartle - Best Exercises & Tips

How Gut Health and Diet Will Transform Your Skin w/ Celebrity Nutritionist Maria Marlowe

Fitness Fads: Worth the Hype? w/ Dr. Tony Boutagy - Expert Insights on Women’s Fitness Trends

Lifestyle Medicine with Breast Cancer Oncologist Dr. Amy Comander - Insights on Prevention & Treatment

Peace, Power, and Mindset with Desi Bartlett - Finding Balance in Life, Fitness & Mindfulness

Fat Loss Nutrition Guidelines for Menopausal Women: Part Two with Mikki Williden - Macronutrient Strategies & Food Timing

Fat Loss Nutrition Guidelines for Menopausal Women: Part 1 with Mikki Williden - Food Timing & Tailored Strategies

Scarcity vs. Abundance Mindset: Creating Wealth with Mastermind Shamina Taylor