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Nutrition Diva

En podcast av: QuickAndDirtyTips.com, Monica Reinagel

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

Our American listeners can also listen to Nutrition Diva at our American site

804 Avsnitt

Where do we go now for reliable health and nutrition information?
Publicerades 2025-04-02

Is American wheat really making us sick?
Publicerades 2025-03-26
What’s the best protein powder?
Publicerades 2025-03-19
The raw milk debate: What’s fact and what's fiction?
Publicerades 2025-03-12
The real truth about fiber supplements your digestive health needs
Publicerades 2025-03-05
Can tomatoes make you happier? What a new study suggests
Publicerades 2025-02-26
Finally, relief for those agonizing leg cramps?
Publicerades 2025-02-19
Why we crave junk food at night (and what to do about it)
Publicerades 2025-02-12
Why you should eat more beans (and how to make it easier)
Publicerades 2025-02-05
800 Episodes Later: How nutrition science has changed since 2008
Publicerades 2025-01-29
BONUS: Attack of the killer... Brussels sprout?
Publicerades 2025-01-27
These two nutrients may prevent cognitive decline, but there is a catch
Publicerades 2025-01-22
What is gymnema sylvestre and can it help with sugar cravings?
Publicerades 2025-01-15
Is high fructose corn syrup really that bad?
Publicerades 2025-01-08
5 tips for eating healthier in the New Year
Publicerades 2024-12-30
Please don't eat the mistletoe! (Reissue)
Publicerades 2024-12-23
Debunking common myths about sulfites and wine
Publicerades 2024-12-18
Do alcohol mitigation products really work?
Publicerades 2024-12-11
What nutrients work to ward off colds and flus?
Publicerades 2024-12-04
Do food dyes cause hyperactivity?
Publicerades 2024-11-27

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

804 Avsnitt

Where do we go now for reliable health and nutrition information?

Is American wheat really making us sick?

What’s the best protein powder?

The raw milk debate: What’s fact and what's fiction?

The real truth about fiber supplements your digestive health needs

Can tomatoes make you happier? What a new study suggests

Finally, relief for those agonizing leg cramps?

Why we crave junk food at night (and what to do about it)

Why you should eat more beans (and how to make it easier)

800 Episodes Later: How nutrition science has changed since 2008

BONUS: Attack of the killer... Brussels sprout?

These two nutrients may prevent cognitive decline, but there is a catch

What is gymnema sylvestre and can it help with sugar cravings?

Is high fructose corn syrup really that bad?

5 tips for eating healthier in the New Year

Please don't eat the mistletoe! (Reissue)

Debunking common myths about sulfites and wine

Do alcohol mitigation products really work?

What nutrients work to ward off colds and flus?

Do food dyes cause hyperactivity?