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The Nutritional Mental Health Podcast

En podcast av: Annika Angelo, M.S.

Our American listeners can also listen to The Nutritional Mental Health Podcast at our American site

16 Avsnitt

Is Your Gut Giving You Anxiety? Real Talk with a Dietitian and Neuronutrition Expert
Publicerades 2024-12-20

Welcome to the nutritional mental health podcast, the podcast where we discuss the emerging scientific field of nutritional psychology. I'm your host, Annika, a nutritional mental health practitioner with a masters degree in health psychology. My goal is to help people take control of their nutrition and mental health practically and sustainably, using the current best evidence we have. Follow me on Instagram for more routine information! Instagram: nutrimindcoach Website: nutrimindcoaching.com Email for Inquiries: nutritionalmentalhealthpodcast@gmail.com

The Nutritional Mental Health Podcast

16 Avsnitt

Is Your Gut Giving You Anxiety? Real Talk with a Dietitian and Neuronutrition Expert

Is Your Gut Making You Anxious? Real Talk with a Dietitian and Neuronutrition Expert

ADHD + PMDD: How the Female Hormonal Cycle Impacts ADHD & Nutritional Interventions

Diet Diversity: How the Foods We Eat Impact our Mental Health

How Protein Impacts ADHD

Soberish Nutrition: How Alcohol Impacts the Brain and Body, and What to Do Nutritionally

Approaching Brain Fog Holistically

How to Increase Vitamin D Naturally

Body Image, Mental Health, & Food Politics

Food Freedom and Mental Health

Perimenopause Nutrition

Mindset and Nutrition throughout Chronic Illness

Health Gain, Health Scams, and Health Determinants

Functional Nutrition for PMDD

The Nutritional Approach to Depression

ADHD Nutrition and Neurology