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The Ready State Podcast

En podcast av: With Kelly and Juliet Starrett

Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything

Our American listeners can also listen to The Ready State Podcast at our American site

161 Avsnitt

Jeremy Frisch: Why Every Kid NEEDS Athletic Development Training Before Age 12
Publicerades 2025-04-17

Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer
Publicerades 2025-04-03
EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health
Publicerades 2025-03-20
Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change
Publicerades 2025-03-06
Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep
Publicerades 2025-02-20
Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running
Publicerades 2025-02-06
Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic
Publicerades 2025-01-23
Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness
Publicerades 2025-01-09
Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality
Publicerades 2024-12-26
Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport
Publicerades 2024-12-12
Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age
Publicerades 2024-11-28
150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made
Publicerades 2024-11-14
Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport
Publicerades 2024-10-31
Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records
Publicerades 2024-10-17
Chase Jarvis: Taking Risks to Achieve a Life You Love
Publicerades 2024-10-03
Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age
Publicerades 2024-09-19
Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem
Publicerades 2024-09-05
Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars
Publicerades 2024-08-22
Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women
Publicerades 2024-08-08
Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You
Publicerades 2024-07-25

Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.

161 Avsnitt

Jeremy Frisch: Why Every Kid NEEDS Athletic Development Training Before Age 12

Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer

EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health

Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change

Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep

Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running

Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic

Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness

Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality

Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport

Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age

150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made

Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport

Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records

Chase Jarvis: Taking Risks to Achieve a Life You Love

Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age

Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem

Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars

Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women

Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You