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The Stoic Handbook by Jon Brooks

En podcast av: Jon Brooks

Modern practical breakdowns of the best ideas in ancient Stoicism.

Our American listeners can also listen to The Stoic Handbook by Jon Brooks at our American site

124 Avsnitt

Plato’s Apology: The Only Book Every Human Needs to Read ft. Donald Robertson
Publicerades 2025-04-02

A Stoic Morning to See Things Clearly
Publicerades 2025-03-24
8-Minute Stoic Clarity for Your Morning
Publicerades 2025-03-10
Was Socrates in a Toxic Relationship with his Wife?
Publicerades 2025-02-24
How Did Socrates Become So Wise?
Publicerades 2025-02-23
Stoicism Is a Practice—Not Just a Philosophy
Publicerades 2025-02-21
Socrates' "Mirror For The Mind" Will Transform Your Thinking
Publicerades 2025-02-19
Socrates’ Two-Column Method Is The Best Self-Help Tool
Publicerades 2025-02-17
Coping Flexibility: The Stoic Art of Picking Your Battles Wisely
Publicerades 2025-02-16
The Missing Piece of Stoicism: Why Kindness is Strength | Donald Robertson
Publicerades 2025-02-13
How to Handle Difficult People: Stoic Strategies, Empathy vs. Compassion, and Communication Techniques
Publicerades 2025-01-16
Donald Robertson on Socrates, Philosophy, and Modern Self-Help
Publicerades 2024-11-21
Creating the Ultimate Stoic Routine: Work Rituals (2)
Publicerades 2024-10-31
Crafting The Ultimate Stoic Routine: Morning Rituals (1)
Publicerades 2024-09-20
Stoic Meditation: Turning Judgment into Self-Reflection and Compassion
Publicerades 2024-09-02
The 3 Procrastination Traps and How to Avoid Them
Publicerades 2024-08-29
Embody the Stoic Dichotomy of Control: Meditation Practice
Publicerades 2024-08-10
The Mind Illuminated (TMI) Stage Two Meditation (1 Hour)
Publicerades 2024-08-06
Daily Stoic Meditation for Wisdom
Publicerades 2024-07-22
3 Pillars of Skilful Communication Cheatsheet
Publicerades 2024-07-14
Mind Illuminated Stage One Meditation: Foundational Practice
Publicerades 2024-07-10
Facing Mortality: A Stoic Death Meditation
Publicerades 2024-07-07
Stoic Object Deconstruction Meditation: Managing Cravings and Desires
Publicerades 2024-06-06
Stoic Evening Meditation For Increased Wisdom & Sleep (2024)
Publicerades 2024-06-03
The New Stoic Morning Meditation for Resilience and Peace (2024)
Publicerades 2024-05-22
The 4 Most Important Mindfulness Tools to Build Focus
Publicerades 2024-04-27
Avoid These 5 Foolish Traps with Money & Success (Stoic Guide)
Publicerades 2024-04-14
What Does it Mean to Be Tough?
Publicerades 2024-04-03
How to Hack Health in All Areas with Justin Noppé
Publicerades 2024-04-02
Unveiling the Interplay of Science and Spirituality with Steve Taylor
Publicerades 2024-02-29
Anger: The Most Dangerous Emotion
Publicerades 2024-02-26
Building Resilience: Stoic Practices for Overcoming Anxiety
Publicerades 2024-02-06
The Struggle and Triumph of Living Authentically with Dan Munro (Round 4)
Publicerades 2024-01-30
Self-Mastery and the Discipline of Surrender with Eric Brown
Publicerades 2023-12-29
Dan Munro’s Guide to Overcoming the Validation Addiction
Publicerades 2023-11-23
Clarity of Intent: Stoicism's Formula for Real Success
Publicerades 2023-11-14
The 3 Limits of Modern Stoicism
Publicerades 2023-11-10
Strategic Stillness: The Game Plan for Overcoming Distractions
Publicerades 2023-11-07
Haters, Stoicism, and the Path to Creative Fulfillment
Publicerades 2023-11-03
How to Create a Stoic Philosophical Journalling Habit
Publicerades 2023-10-19
A Stoic Meditation on Awe: Seeing the Invisible
Publicerades 2023-10-12
The 6-Step Mental Checklist Before You Do Anything
Publicerades 2023-10-09
Stoic Internal Goals Stop You From Ever Losing
Publicerades 2023-10-04
Meditation: Stoic Ideas to Calm the Mind for Action
Publicerades 2023-09-24
Zen Teacher Henry Shukman on the Balance of Meditation, Introspection, and Healing
Publicerades 2023-09-17
All Bad Luck Is Good Luck (In Disguise)
Publicerades 2023-09-12
The Power of Trade-offs: What Essentialism Taught Me
Publicerades 2023-09-04
Is Your Need for Approval Causing Anxiety? A Talk with Dr. Aziz
Publicerades 2023-08-27
Embracing Fate: Nietzsche's Answer to the Victim Mentality
Publicerades 2023-08-13
Stoicism Meets Authenticity: A Conversation with Dan Munro
Publicerades 2023-08-10
How to Think Like a Roman Emperor: Insights with Donald Robertson
Publicerades 2023-07-31
Habits of a Warrior: A Guide to Serious Play with Eric Brown
Publicerades 2023-07-17
A Stoic Life: Real-world Applications of Stoic Principles with Donald Robertson
Publicerades 2023-07-05
Use 'Why, What, How' Technique to Unlock The True Meaning of Discipline
Publicerades 2023-06-29
How to Use Stoic Role Ethics to Become Happier
Publicerades 2023-06-23
The Paradox of The Dichotomy of Control and the Trap of Feeling Good
Publicerades 2023-06-16
Writing to Resilience: Inside My Daily Stoic Journaling Practice
Publicerades 2023-06-09
The Stoic Empath: Holding Space without Losing Ground
Publicerades 2023-05-09
The Art of Self-Reflection: Justin Noppé on Happiness, Leadership, and Perspective Shifts
Publicerades 2023-04-11
AMA #3: How to Escape Intrusive Negative Thoughts
Publicerades 2023-03-27

Modern practical breakdowns of the best ideas in ancient Stoicism.

124 Avsnitt

Plato’s Apology: The Only Book Every Human Needs to Read ft. Donald Robertson

A Stoic Morning to See Things Clearly

8-Minute Stoic Clarity for Your Morning

Was Socrates in a Toxic Relationship with his Wife?

How Did Socrates Become So Wise?

Stoicism Is a Practice—Not Just a Philosophy

Socrates' "Mirror For The Mind" Will Transform Your Thinking

Socrates’ Two-Column Method Is The Best Self-Help Tool

Coping Flexibility: The Stoic Art of Picking Your Battles Wisely

The Missing Piece of Stoicism: Why Kindness is Strength | Donald Robertson

How to Handle Difficult People: Stoic Strategies, Empathy vs. Compassion, and Communication Techniques

Donald Robertson on Socrates, Philosophy, and Modern Self-Help

Creating the Ultimate Stoic Routine: Work Rituals (2)

Crafting The Ultimate Stoic Routine: Morning Rituals (1)

Stoic Meditation: Turning Judgment into Self-Reflection and Compassion

The 3 Procrastination Traps and How to Avoid Them

Embody the Stoic Dichotomy of Control: Meditation Practice

The Mind Illuminated (TMI) Stage Two Meditation (1 Hour)

Daily Stoic Meditation for Wisdom

3 Pillars of Skilful Communication Cheatsheet

Mind Illuminated Stage One Meditation: Foundational Practice

Facing Mortality: A Stoic Death Meditation

Stoic Object Deconstruction Meditation: Managing Cravings and Desires

Stoic Evening Meditation For Increased Wisdom & Sleep (2024)

The New Stoic Morning Meditation for Resilience and Peace (2024)

The 4 Most Important Mindfulness Tools to Build Focus

Avoid These 5 Foolish Traps with Money & Success (Stoic Guide)

What Does it Mean to Be Tough?

How to Hack Health in All Areas with Justin Noppé

Unveiling the Interplay of Science and Spirituality with Steve Taylor

Anger: The Most Dangerous Emotion

Building Resilience: Stoic Practices for Overcoming Anxiety

The Struggle and Triumph of Living Authentically with Dan Munro (Round 4)

Self-Mastery and the Discipline of Surrender with Eric Brown

Dan Munro’s Guide to Overcoming the Validation Addiction

Clarity of Intent: Stoicism's Formula for Real Success

The 3 Limits of Modern Stoicism

Strategic Stillness: The Game Plan for Overcoming Distractions

Haters, Stoicism, and the Path to Creative Fulfillment

How to Create a Stoic Philosophical Journalling Habit

A Stoic Meditation on Awe: Seeing the Invisible

The 6-Step Mental Checklist Before You Do Anything

Stoic Internal Goals Stop You From Ever Losing

Meditation: Stoic Ideas to Calm the Mind for Action

Zen Teacher Henry Shukman on the Balance of Meditation, Introspection, and Healing

All Bad Luck Is Good Luck (In Disguise)

The Power of Trade-offs: What Essentialism Taught Me

Is Your Need for Approval Causing Anxiety? A Talk with Dr. Aziz

Embracing Fate: Nietzsche's Answer to the Victim Mentality

Stoicism Meets Authenticity: A Conversation with Dan Munro

How to Think Like a Roman Emperor: Insights with Donald Robertson

Habits of a Warrior: A Guide to Serious Play with Eric Brown

A Stoic Life: Real-world Applications of Stoic Principles with Donald Robertson

Use 'Why, What, How' Technique to Unlock The True Meaning of Discipline

How to Use Stoic Role Ethics to Become Happier

The Paradox of The Dichotomy of Control and the Trap of Feeling Good

Writing to Resilience: Inside My Daily Stoic Journaling Practice

The Stoic Empath: Holding Space without Losing Ground

The Art of Self-Reflection: Justin Noppé on Happiness, Leadership, and Perspective Shifts

AMA #3: How to Escape Intrusive Negative Thoughts