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Thinking Nutrition

En podcast av: Dr Tim Crowe

137 Avsnitt

Strength in ageing: the role of protein and resistance training
Publicerades 2024-12-09

Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance health and medical writer and science communicator.

Thinking Nutrition

137 Avsnitt

Strength in ageing: the role of protein and resistance training

Maximising muscle gains with creatine: how well does it work?

Is hydrogen water healthy or a hoax?

Maximising muscle: the role of protein type and timing

Can probiotics help fight age-related muscle loss?

Arthritis relief: can collagen supplements help?

Are probiotics effective in IBS?

Maternal probiotics and their effect on infant health

Can the humble cranberry reduce the risk of UTIs?

Tendon troubles: can collagen supplements help with tendon repair?

Lemon water: is it worth the squeeze or just sour hype?

The lectin lowdown: time to counter the fear campaign about these plant proteins

Exercise recovery: the role of protein in post-workout muscle soreness and damage

Olive oil: a true ‘essential oil’

Enough of the ‘seed oils are toxic’ rubbish

Nightshade vegetables: friend or foe for your health?

Can probiotics or prebiotics prevent or treat respiratory tract infections?

Foods and fertility: how dietary patterns can influence fertility

This is your brain on food porn (and how it can promote healthier eating)

Inflammatory bowel disease (IBD): what role does diet play?