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Trail Talk by Rock Creek Runner

En podcast av: Doug Hay | Trail and Ultra Running Advice | Training Tips and Strategies

Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately

Our American listeners can also listen to Trail Talk by Rock Creek Runner at our American site

73 Avsnitt

Want Ultra Success? Focus on Your Weaknesses
Publicerades 2020-01-16

Everything I Know About Ultrarunning I Learned from my 98-Year-Old Grandmother
Publicerades 2020-01-09
A Different Approach to the "Why" Question (and Lessons Learned from the 2019 Hellbender 100)
Publicerades 2020-01-03
The Seasons of Life (and a New Season of Trail Talk)
Publicerades 2020-01-02
Training and Relationships: A Candid Conversation with my Wife
Publicerades 2019-02-14
Adapting: The Key to Ultra Success
Publicerades 2019-01-21
Embracing the Seasons
Publicerades 2019-01-01
The New Trail Talk
Publicerades 2018-12-31
The 3 Stages of an Ultramarathon (And Why an Ultra Might Not Be For You) -- How to Run an Ultra, Part 4
Publicerades 2018-03-21
Training the Mind: The Mental Side of Training for and Running an Ultramarathon
Publicerades 2018-01-05
Ultrmarathon Training: What it Really Looks Like (How to Run an Ultra, Part 2)
Publicerades 2017-11-28
How to Run an Ultramarathon Part 1: Choosing Your Race
Publicerades 2017-11-09
New Series, Updates, and What I've Been Up To
Publicerades 2017-11-02
How to Run a "Training" Race
Publicerades 2017-08-18
No Time to Run (Plus, Who You Are)
Publicerades 2017-07-18
Confession: I Ran Just 24.5 Miles in the Past 4 Weeks
Publicerades 2017-06-22
Evaluating My Training: What I Learned from the Past 5 Months of Running
Publicerades 2017-05-25
Bill Sycalik on Running a Marathon in all 59 US National Parks
Publicerades 2017-05-11
4 Things I Wish I Knew Before My First Trail Run
Publicerades 2017-04-13
What I Carried on a 32 Mile Adventure, Evaluation, and the Spring Summits Challenge
Publicerades 2017-03-31

Bite sized trail and ultra running advice, training tips, and trail stories for runners of all abilities. Come away from every episode with practical advice you can start using immediately.

73 Avsnitt

Want Ultra Success? Focus on Your Weaknesses

Everything I Know About Ultrarunning I Learned from my 98-Year-Old Grandmother

A Different Approach to the "Why" Question (and Lessons Learned from the 2019 Hellbender 100)

The Seasons of Life (and a New Season of Trail Talk)

Training and Relationships: A Candid Conversation with my Wife

Adapting: The Key to Ultra Success

Embracing the Seasons

The New Trail Talk

The 3 Stages of an Ultramarathon (And Why an Ultra Might Not Be For You) -- How to Run an Ultra, Part 4

Training the Mind: The Mental Side of Training for and Running an Ultramarathon

Ultrmarathon Training: What it Really Looks Like (How to Run an Ultra, Part 2)

How to Run an Ultramarathon Part 1: Choosing Your Race

New Series, Updates, and What I've Been Up To

How to Run a "Training" Race

No Time to Run (Plus, Who You Are)

Confession: I Ran Just 24.5 Miles in the Past 4 Weeks

Evaluating My Training: What I Learned from the Past 5 Months of Running

Bill Sycalik on Running a Marathon in all 59 US National Parks

4 Things I Wish I Knew Before My First Trail Run

What I Carried on a 32 Mile Adventure, Evaluation, and the Spring Summits Challenge