EP 14 - Do you struggle with feeling exercises in the "wrong" muscles?
Send us a text This is a very common complaint I hear from EDS & hypermobile folk. Here are 4 solutions I use when dealing with this. ********** The next round of my strength course for EDS starts soon! Sign up here (or if you missed out, put your name on the waitlist): www.bendyandstrong.com ********** **Disclaimer: the information in this podcast is not medical advice and is for entertainment purposes only. Consult a good doctor before engaging in any new exercise.** Your Host ...