Managing Sacroiliac Joint Problems with Ehlers-Danlos & Hypermobility

Send us a text The sacroiliac joint is one of the most common problem areas for people with Ehlers-Danlos or even anyone with hypermobility but it’s also one of the most misunderstood and misdiagnosed areas. I have been working with Shant from Strength Revolution (@strength.revolution on instagram) for the past 3 years to manage the SIJ pain caused by my Ehlers-Danlos/hypermobility. Shant’s protocols have helped me come out on top of bodybuilding competition prep, powerlifting competition p...

Om Podcasten

This podcast is all about strength training with joint hypermobility. Hosted by Annie Short, powerlifter, bodybuilder & coach with Ehlers Danlos Syndrome/joint hypermobility.