Strength Training with Joint Hypermobility / EDS - Part 1
Send us a text This podcast is all about navigating strength training with Ehlers Danlos Syndrome and/or joint hypermobility. Welcome to the first episode of Bendy & Strong! Hi, my name is Annie. I'm a strength coach, exercise scientist, competitive bodybuilder, competitive powerlifter, and I have Ehlers Danlos Syndrome. My joint hypermobility has had a huge impact on my life and my ability to train. Across the episodes of this podcast, I'm going to be discussing my experiences navigati...