We Need An Alternative To Stretching For Ehlers-Danlos & Hypermobility
Send us a text In this episode we discuss why we need to look beyond stretching and find better options for managing Ehlers-Danlos and hypermobile pain, especially the feeling of extreme muscle tightness that many hypermobile people experience. (NOTE: Reuploaded because I realised how terrible the last audio was) Featuring Guest Host: Shant Rahman WHERE TO FIND SHANT: INSTAGRAM - @strength.revolution Book in for an online consult with him HERE (or in person if you're in Melbourne) *******...