A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job

Send us a text Braden Fox, a fire figher for the city of Toronto, Canada, talks with Robert Rickover about the ways his Alexander Technique lessons have helped him at work. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.