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Body Learning: The Alexander Technique

En podcast av: Robert Rickover

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Our American listeners can also listen to Body Learning: The Alexander Technique at our American site

564 Avsnitt

Short Introduction to the Alexander Technique
Publicerades 2025-08-22

Metronome Therapy and the Alexander Technique
Publicerades 2025-07-02
Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom
Publicerades 2025-06-19
Breathing and the roles of the conscious and the unconscious brain
Publicerades 2025-06-14
An incredibly simple way to move with greater ease and less tension
Publicerades 2025-06-14
Chakra Healing Therapy and the Alexander Technique
Publicerades 2025-06-07
Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help
Publicerades 2025-05-30
Thinking like Leonardo da Vinci
Publicerades 2025-05-22
A simple Alexander Technique self-direction that can change your life
Publicerades 2025-05-19
An Alexander Technique Student's Experience with Constructive Rest
Publicerades 2025-05-02
An Alexander Technique Student's Experience with Constructive Rest - Part 2
Publicerades 2025-04-23
No Cost Alexander Technique Lessons - Check in after 6 Months
Publicerades 2025-04-20
How the Alexander Technique differs from other techniques
Publicerades 2024-12-23
Speaking and the power of the Pause
Publicerades 2024-12-19
A Powerful Alexander Technique Mind Bender
Publicerades 2024-12-14
No Cost Alexander Technique Lesson Project
Publicerades 2024-11-23
Trauma and Chronic Stress - How the Alexander Technique can Help
Publicerades 2024-09-28
Neuroscience and the Alexander Technique
Publicerades 2024-09-02
Short Alexander Technique Description
Publicerades 2024-06-28
Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?
Publicerades 2024-06-13

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

564 Avsnitt

Short Introduction to the Alexander Technique

Metronome Therapy and the Alexander Technique

Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

Breathing and the roles of the conscious and the unconscious brain

An incredibly simple way to move with greater ease and less tension

Chakra Healing Therapy and the Alexander Technique

Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

Thinking like Leonardo da Vinci

A simple Alexander Technique self-direction that can change your life

An Alexander Technique Student's Experience with Constructive Rest

An Alexander Technique Student's Experience with Constructive Rest - Part 2

No Cost Alexander Technique Lessons - Check in after 6 Months

How the Alexander Technique differs from other techniques

Speaking and the power of the Pause

A Powerful Alexander Technique Mind Bender

No Cost Alexander Technique Lesson Project

Trauma and Chronic Stress - How the Alexander Technique can Help

Neuroscience and the Alexander Technique

Short Alexander Technique Description

Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?