Concentration: Powerful Skill or Harmful Habit? - Part 4

Send us a text Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware discuss F. M. Alexander's view of the underlying cause of the narrow focus concentration that is so prevalent today - namely our poor use of ourselves compared to that of "savages and wild animals". Not an easy topic to talk about but very important if we want to understand Alexander's thought process. Imogen's website: https:...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.