Concentration: Powerful Skill or Harmful Habit? - Part 1

Send us a text Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware in which we outline F. M. Alexander's understanding of the harm caused by one type of concentration, and the sequence of events he believes brought us to this sad situation: Poor Use of people today leads to Mind Wandering which then leads to Concentration. Imogen's website: https://ImogenRagone.com Robert's website: htt...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.