Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

Send us a text (This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the implications of Inhibition, Alexander Technique directions for our understanding of our innate Body Wisdom. More information about Alexander Technique directions: bodylearningcast.com/teachers/directions Imogen's website:ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canad...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.