Breathing and the roles of the conscious and the unconscious brain

Send us a text More information about the Alexander Technique: https://alexandertechnique.com Resources for Alexander Technique self study: https://alexandertechnique.com/selfstudy Alexander Technique Podcast: https://bodylearningcast.com Alexander Technique Blog: https://bodylearningblog.com All No Cost Alexander Technique Lessons: Introduction: https://www.youtube.com/watch?v=NrwHz4NgzSI Lesson 1 - part 1: https://www.youtube.com/watch?v=2MntwqyOo8k Lesson 1 - part 2: https://www.youtube....

Om Podcasten

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.