Alexander Techniquie Constructive Rest Guided Talk-Through

Send us a text Constance Clare-Newman, an Alexander Technique teacher in Oakland, CA and Provincetown, MA, provides a guided talk-through which you can listen to as you lie down in Constructive Rest. Constance's website: constanceclare.com More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Om Podcasten

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.