An Alexander Technique Lesson in Sitting Down and Standing Up - Part 2

Send us a text (This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about an additional approach to Alexander Technique "Chair Work" that can be used for Online and In Person Teaching. (The original conversation can be seen here: youtu.be/aJRF99-kycs ) Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.