Comparing the Ideas in "Use of the Self" with those in "Zen and the Art of Archery" and "You're not Your Brain"

Send us a text (This podcast is primarily for Alexander Technique teachers and students.) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about some interesting parallels between the process F. Matthias Alexander discovered with those found in a spiritual classic, and those in a modern book that's based on recent neuroscience discoveries. Mastaneh's website: rediscoverease.com Robert's website: alexandertechniquenebraska.com More informatio...

Om Podcasten

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.