Free and Easy Alexander Technique Directions
Send us a text (Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Imogen Ragone, an Alexander Technique teacher in Wilmington, Deleware, talks with Robert Rickover about the power of "Free and Easy" directions that combine Freedom Directions with Mio Morales' "noticing ease" process. Imogen's website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More informa...