Gravity, Support and Freedom - and the Alexander Technique - 6

Send us a text Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about some new developmens in using the external forces of nature to our benefit - specifically an "Everything Else" method of self-directing and a constructive use of "Alexander Technique Question Directions". There is also a short discussion of Newton's Third Law of motion. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. We...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.