How the Alexander Technique can help cyclists

Send us a text Joe Searby, an Alexander Technique teacher in Oxfordshire, England, talks about ways in which the Alexander Technique can help cyclists improve their performance and cycle with less strain. Joe's website: searby.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Alexander Technique information: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Om Podcasten

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.