How the Alexander Technique can help people with spondylitis and other chronic conditions

Send us a text Matt Pressman, an Alexander Technique teacher in Delray Beach, Florida, talks with Robert Rickover about his experience with spondylitis, and how the Alexander Technique helped with relieving chronic pain. Matt's website: decompressbackpain.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Om Podcasten

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.