How the Alexander Technique has influenced Centered Riding

Send us a text Margreet Bouwmeester, a Dutch Alexander Technique Teacher and Level 4 Centered Riding Clinician, talks with Robert Rickover about the principles of Centered Riding and how they were influcened by the Alexander Technique. Margreet’s website: Alona.nl Robert is an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada. Robert’s website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.