iPosture and Children - Its Causes, its Effects, and what Parents can do about it

Send us a text Tami Bulmash, an Alexander Technique teacher, researcher, and parent of two young children in Tampa, Florida, talks with Robert Rickover about the postural damage caused by of over-use, and mindless use, of smartphones and other devices by children. She also provides some specific practical suggestions for parents to help their children avoid that damage. Tami's website: BodyAndPosture.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniqueneb...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.