Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 1

Send us a text Penelope Easten, an Alexander Technique teacher in County Clare, Ireland, talks with Robert Rickover about how she came to have lessons with Margaret Goldie (often referred to “Miss Goldie”), one of F. M. Alexander’s early assistants, and how her lessons set her on a 30 year journey to understand what was unique about her teaching, and the science behind it. Penelope’s book, “The Alexander Technique: 12 Fundamentals of Integrated Movement” is based on her work with Miss Goldie....

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.