Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 4

Send us a text Penelope Easten, an Alexander Technique teacher in County Clare, Ireland, talks with Robert Rickover about working without hands or online, which we were always told was impossible. To do this, one needs to sidestep faulty sensory perception, and there are possible science explanations for this process. Penelope’s book, “The Alexander Technique: 12 Fundamentals of Integrated Movement” is based on her work with Miss Goldie. This podcast is taken from the original video: ht...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.