Mind, Movement and Music: Sitting and Standing as the Musician's First Technique

Send us a text Evangeline Benedetti, a longtime cellist with the New York Philharmonic and teacher of the Alexander Technique in New York City, talks with Robert Rickover about the importance for musicians of learning how to sit and stand well. She also includes a simple and practical exercise to help musicians develop this skill. Evangeline's website: evangelinebenedetti.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information ab...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.