Rabbi Shefa Gold talks about her experience with the Alexander Technique

Send us a text Rabbi Shefa Gold talks with Robert Rickover about the ways in which the Alexander Technique has helped her spiritual practice and her teaching. Rabbi Gold received her ordination both from the Reconstructionist Rabbinical College and from Rabbi Zalman Schachter-Shalomi, and is the director of the Center for Devotional Energy and Ecstatic Practices. She has produced ten albums, and is the author of four books. Her new project is called “Love at the Center”. Before the pand...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.