Taking Negative Alexander Technique Directions in new Directions

Send us a text (This podcast is primarily for teachers and students of the Alexander Technique) Patrick Smith, a guitarist and long-time Alexander Technique student in the Washington, DC area, talks with Robert Rickover about his experiences in applying negative directions in areas not usually associated with the Technique. Patrick's Alexander Technique teacher is David Jernigan. David's website: djernigan.com Patrick's website: PatrickSmithMusic.com Patrick's blog, in which he regularly writ...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.