The implications of the Alexander Technique self-direction "I'm not doing" and it's variants

Send us a text Robert Rickover talks with Imogen Ragone about the effectiveness of the Alexander Technique self-direction "I'm not doing" and 2 variants: "I'm not doing anything" and "I'm not doing everything" and what what the implications are for the basic Alexander Technique principle that every aspect of us is connected to every other aspect, and that a change anywhere affects everything else. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqu...

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.