What horses can teach us about balance and coordination

Send us a text Jo Ann Widner, an Alexander Technique teacher in Richmond, Virginia, talks with Robert Rickover about ways in which horses can be enlisted to teach you how to improve your balance and coordination. Jo Ann's website: jowidner.com Robert Rickover teaches in Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com

Om Podcasten

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.