23. Is social media ruining your life?
Social media is everywhere. You can't escape it. It's how we connect with people, follow our idols, retrieve information, stalk our ex's and show off the best bits of our own lives. But is it becoming all consuming? Is it taking away from our own reality? Are we living vicariously through others without even realising? Should we be using it more intentionally? How can we use it more intentionally? What are the positives? Listen in and explore the depths of it all with me in this episode.