10 Challenges of Modern Life, Staying in Our Lane, Lab Grown Meat, & More

We’re the impact of working in offices for long hours, the potential benefits and risks of lab-grown meat, and not taking criticism from those we wouldn't seek advice from. Expect to Learn: ✦ The impact of long office hours on our well-being ✦ The potential benefits and drawbacks of lab-grown meat ✦ The importance of considering the source of criticism ✦ The limitations of human beings in our modern world ✦ The significance of not settling for complacency 🔗 Subscribe to the CE Weekly Newsletter Thanks to our sponsors: 🔗 LMNT 🔗 OneSkin [code: EXCELLENCE] 🔗 Cozyearth [code: EXCELLENCE] 🔗 CompTrain About the Show Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes chase what truly matters. About Us 📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. 📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.  

Om Podcasten

Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.