#124: Staying Competitive Despite the Lockdowns

Talking this week about how we're thinking about and planning for the 2020 CrossFit Games, my advice to athletes looking to continue making progress during the lockdowns, and why programming for yourself is a bad idea.

Om Podcasten

Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.