#131: The Last Two Weeks in CrossFit

These last few weeks have certainly been the craziest in the history of CrossFit. We break down what's happened, the current state of things, and my thoughts on CFHQ's new owner.

Om Podcasten

Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.