Ep. 537 - Q&A HRT & fat loss, exercise non responders & cardio

Q&A with Andy: -HRT & fat loss -Exercise non responders - Zone 2 cardio & much more! Enjoy & join the next commit to 6 here! @ESGfitness

Om Podcasten

Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk