Ep 65 // Warm-Ups, Mini-Cuts, Probiotics, L-Glutamine, and more

Ladies and Gents, your hosts are pumped to publish their first "Round Robin" episode. Join Marianna and Tony as they cover some of the most requested topics as several mini series. This week's topics are warm-ups, mini-cuts, probiotics, and L-Glutamine. Tune in to listen in on your favorite topic of this episode or invest some time and become knowledgable on 4 popular topics in today's fitness community. ⁠⁠⁠Sign up here for premium and the weekly FS Research Review!!! ⁠⁠⁠ Sponsor links: Legion Athletics: ⁠⁠⁠Take 20% of Legion Athletics Supplements with code “FSPOD” at checkout here.⁠⁠⁠ The Strong Inside: ⁠⁠⁠Protein Calculator⁠⁠⁠ Follow us! TikTok: ⁠⁠⁠@fs.pod⁠⁠⁠ Instagram: ⁠⁠⁠@fs.pod⁠⁠⁠ Facebook: ⁠Fitness Stuff (for normal people)⁠ Watch on YouTube: ⁠⁠⁠Fitness stuff (for normal people)⁠

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OVER 1,400,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.