Reflecting on 2021; The future of The Hypertrophy Hub: #183

This episode I'm flying solo reflecting on 2021. In short, I spent the last year focusing on growing as a coach, conducting research at AUT for my honors thesis and keep a healthy work life balance.  The podcast will be returning in early 2022, likely twice a month at the beginning.  Thanks to everyone who's listened and supported me over the years, I'm grateful to be coming back. Online Health and Physique Coaching: If you'd like more information about my services click this link If you want to sign up click this link  Check out my social media! https://www.instagram.com/james_walsham/ https://www.instagram.com/thehypertrophyhub/ Youtube If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Send feedback or critiques of the show to James_walsham on Instagram 4. Tag us in your Instagram stories!  5. For all business enquiries please contact HypertrophyHub@gmail.com

Om Podcasten

Brough to you by The Hypertrophy Hub, Health Science Explained simplifies health and fitness information to bridge the gap between science and practice. Hosted by James Walsham an online health and physique coach.