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Health Science Explained

En podcast av: James Walsham: Health and Physique coach

Brough to you by The Hypertrophy Hub, Health Science Explained simplifies health and fitness information to bridge the gap between science and practice. Hosted by James Walsham an online health and physique coach

Our American listeners can also listen to Health Science Explained at our American site

203 Avsnitt

#197: The path out of muscle dysmorphia; Dr. Scott Griffiths
Publicerades 2022-09-05

#196: Alex Thomas; What does a nutritionist do?
Publicerades 2022-07-24
#195 Dr. Nigel Harris; How can we build a healthier society?
Publicerades 2022-06-27
#194: Shannon Beer; Understanding body image
Publicerades 2022-06-13
#193: Steve Hall; Body Image in Bodybuilding
Publicerades 2022-05-29
#192: Chris Bryceson; Exercise in Physiotherapy Practice.
Publicerades 2022-05-25
#191: Stories of muscle dysmorphia (bigorexia)
Publicerades 2022-05-15
#190: Kelly McCallum; Emotional intelligence as a tool
Publicerades 2022-05-01
#189: Caryn Zinn; Why health coaching is changing healthcare
Publicerades 2022-04-24
#188: Discussing Macrofactor w/ Greg Nuckols and Eric Trexler
Publicerades 2022-04-17
#187: Dr Aaron Uthoff; How to train for speed and hypertrophy
Publicerades 2022-04-10
#186: Jacob Schepis; The issue with personal trainers.
Publicerades 2022-04-03
#185: Mackenzie Baker; Integrating nutrition, health and fitness
Publicerades 2022-03-27
#184: Tobias Johnson on behaviour change and self control.
Publicerades 2022-03-20
Reflecting on 2021; The future of The Hypertrophy Hub: #183
Publicerades 2021-12-29
#182: Rethinking reps in reserve; With Brian Minor and Data-Driven Strength
Publicerades 2021-03-06
#181 Eric Helms; Science miss-application, specificity for hypertrophy and automating personal training.
Publicerades 2021-02-06
#180: Ali Abdaal: Productivity and the basics of fitness
Publicerades 2021-01-22
#179: Jake Remmert: Lessons learnt from coaching and creating.
Publicerades 2021-01-16
#178: Mike Tuchscherer: Pioneering RPE and Proactive vs Reactive Periodization schemes.
Publicerades 2020-11-16

203 Avsnitt

#197: The path out of muscle dysmorphia; Dr. Scott Griffiths

#196: Alex Thomas; What does a nutritionist do?

#195 Dr. Nigel Harris; How can we build a healthier society?

#194: Shannon Beer; Understanding body image

#193: Steve Hall; Body Image in Bodybuilding

#192: Chris Bryceson; Exercise in Physiotherapy Practice.

#191: Stories of muscle dysmorphia (bigorexia)

#190: Kelly McCallum; Emotional intelligence as a tool

#189: Caryn Zinn; Why health coaching is changing healthcare

#188: Discussing Macrofactor w/ Greg Nuckols and Eric Trexler

#187: Dr Aaron Uthoff; How to train for speed and hypertrophy

#186: Jacob Schepis; The issue with personal trainers.

#185: Mackenzie Baker; Integrating nutrition, health and fitness

#184: Tobias Johnson on behaviour change and self control.

Reflecting on 2021; The future of The Hypertrophy Hub: #183

#182: Rethinking reps in reserve; With Brian Minor and Data-Driven Strength

#181 Eric Helms; Science miss-application, specificity for hypertrophy and automating personal training.

#180: Ali Abdaal: Productivity and the basics of fitness

#179: Jake Remmert: Lessons learnt from coaching and creating.

#178: Mike Tuchscherer: Pioneering RPE and Proactive vs Reactive Periodization schemes.